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personal coaching

Personal coaching is a partnership between you and your coach that supports you achieve what you want in life and work.

By taking the time to explore and understand what success in life or business means to you and helping you to take the Ownership, Accountability and Responsibility for your Self (OARS) you will steer a course towards your goals that use your strengths and release all your potential.

Our facilitation guides you to find solutions and create changes that you develop with an Integral perspective. With a wider and integrated outlook, you enhance your learning, planning and execution options and create a greater likelihood for sustaining momentum towards your desired destination.

Personal coaching may be suitable for you at a general life level, if you are seeking to implement or embed skills and capabilities or creating a life change.

Life coaching
  • Improve health, wellbeing and overall life balance
  • Manage your attention and energy to optimise your time and effort for achieving your goals
  • Improve your self esteem/confidence
  • Enhance life relationships

Skills and capabilities coaching
  • Learn and practice new skills
  • Enhance relationships, networking and communication
  • Manage stress
  • Manage and work with change

Transition coaching
  • Improve your leadership
  • Negotiate career changes and life transitions
  • Establish and move towards a new direction