Coaching relationships provide an invaluable structure that allows you to talk openly to an experienced, independent professional. You engage in a personalised, professional support and development relationship focused completely on your agenda so that you maximise learning, results, fulfillment and success in your life or business.

Today life and business is fast! We all have the same amount of time, the one constant and equalizing resource. Your success is directly related to how and what you are being in this time. Successful people use time to think, plan and reflect and coaching provides the opportunity to step back and invest time to do this.

Self reflection is the first step towards personal excellence and with the support of a coach you will be more able to increase self awareness, make better choices and create positive change to be even more effective in work and life.

It is increasingly recognised that individuals and groups perform better with coaching and this improved performance translates into tangible business results.

Study 1:
Training alone increased productivity by 22.4 percent, whereas training and follow-up coaching increased productivity by 88 percent!

Study 2:
Coaching produced a 529% return on investment as well as significant intangible benefits.

Study 3:
Results from coaching include increased self-awareness 68%, better goal-setting 62%, lower stress levels 57%, increased confidence 52%, enhanced communication skills 40% and better relationship with co-workers 33%.
Manchester Consulting 2002, IPMA Labs 2000; Report by Merrill C. Anderson, PhD, pub by Metrix Global LLC, 2001